A daily practice
for your mind.
Five structured minutes to Reset, Reflect and Realign, helping you move from calm, to clarity, to a greater sense of control.
and
A daily practice for your mind.
Built by a psychiatrist.
mindcomb is psychiatrist-designed daily mind training to help you feel calm, clear and more in control.
Every session follows the same three-stage method: Reset, Reflect and Realign. First, Reset helps settle the nervous system. Then, Reflect brings clarity to what is happening internally. Realign turns that clarity into direction.
The order matters. It is easier to reflect clearly from a more settled state.
Calm first. Then clarity. Then direction.
mindcomb follows the same three-stage method in a specific order. It begins by creating a more settled state for reflection, then brings structure to what is happening internally, before helping turn that clarity into direction.
Original sound paired with guided practice helps settle the nervous system and create calm, making space for clearer reflection.
A personalized sequence of questions helps you understand what is most relevant in that moment and bring clarity to your internal world.
What emerges through Reflect shapes what follows, helping turn insight into direction and create a greater sense of control.
Reset. Reflect. Realign. In that order.
The same method.
A different experience each time.
mindcomb is evolving so that what you share through Reflect can shape your Realign, making the experience more relevant to what is happening for you in that moment.
Your Realign is personalized to what you share in that moment.
A closer look at mindcomb
and the method at its core.
Less than one therapy session. For a year.
14-day free trial. Choose a plan and pay only after your trial ends.
Cancel anytime. Prices in USD.
Both plans include the full Reset, Reflect, Realign library.
The only difference is the commitment length.
Dr. Lesley Kirkpatrick, MD, FRCPC
Founder of mindcomb | Psychiatrist
The idea for mindcomb began before Dr. Kirkpatrick became a psychiatrist and took shape over more than a decade of clinical practice. Reset, Reflect and Realign brings those two perspectives together: personal experience and psychiatry.
From individuals who were running on empty.
“I’ve tried every app. This is the first one that felt like it was made for someone like me.”
Alex G.Using mindcomb 6 months“Within a week I noticed I was actually breathing again. Not just getting through the day.”
Maggie D.Using mindcomb 4 months“I’ve learnt so much about myself and the tools to help me feel in control of my emotions and thoughts.”
Jacy D.Using mindcomb 2 monthsEverything You Need to Know
Is this like other meditation or wellness apps?
No. Other wellness and meditation apps offer passive content or general breathwork. mindcomb is a structured three-stage method, built by a psychiatrist, that moves your nervous system through regulation before reflection. The sequence is clinical. The order is not optional.
What happens after 14 days?
$19.99 USD per month or $159.99 USD per year, billed automatically. Cancel any time before day 14 and you won’t be charged. We’ll send you a reminder two days before.
Is this therapy?
No. mindcomb is designed to complement therapy, not replace it. It is the daily work you can do between sessions, or instead of doing nothing at all.
Do I need any prior experience?
No. mindcomb is structured so it works on day one. If you’ve tried meditation or breathwork before and found it too passive or too vague, that is exactly what mindcomb is built to fix.
Where is it available?
mindcomb is available on iOS and Android. Sign up here and we will get you set up directly.